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Author

Rachel Clarke

Rachel is passionate about keeping fit and healthy, and wants to dispel the idea that eating healthily and going to the gym has to be expensive. She will be bringing you recipes, ideas and food-shopping tips to keep you in shape on a budget.




Health & Wellbeing
8 Cheap Ways to Keep Fit in 2018
Rachel Clarke


You might be fooled into thinking the only way you can stay fit is in the gym, but that isn’t the case at all. There are loads of purse-friendly ways to tone up or shed a few pounds, and some […]


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Cheap Winter Meals to Make for the Family

With Autumn coming to an end in the next couple of weeks, many of us will be on the lookout […]

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Drink Yourself Healthy

Struggling to get your 8 glasses of water a day? Feel like fancying up your H2O? Infusing water with fruit (or […]

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12 Tips For Making Your Fruit and Veg Last Longer

Having to throw fruit and vegetables away before you get a chance to use them because they’ve gone bad? Then […]

Rachel Clarke 6

Be Healthy For Less: Helpful Herbs

The use of herbs and spices has been incredibly important throughout history. Many were celebrated for their medicinal properties, well before […]

Rachel Clarke 4

5 Tips on Keeping a Healthy Heart

As we get older the heart is constantly changing your blood and vessels. Although this is normal, there are various […]

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